Functional Hormone Optimization
Personalized, root-cause solutions for balanced energy, mood, and vitality.
At Lisa Topham, RN, we offer personalized Functional Hormone Optimization in Wilton, CT, to address imbalances at the root—helping you feel more like yourself again, naturally and sustainably.
What Is Functional Hormone Optimization?
Functional Hormone Optimization is a root-cause, systems-based approach to restoring balance across your body’s hormonal networks. Instead of simply managing symptoms, this method uncovers the deeper factors—stress, nutrition, sleep, toxins, gut health, and lifestyle—that disrupt hormonal function.
By integrating advanced lab testing with nutrition, supplementation, and lifestyle interventions, Functional Hormone Optimization creates a personalized roadmap for long-term balance and resilience.
Benefits You May Experience
When your hormones are in balance, your entire body thrives—these are just some of the benefits our clients often experience with Functional Hormone Optimization:
- Steady energy, sharper focus, and improved resilience
- Restful sleep and stable mood
- Healthy metabolism and weight management
- Stronger libido and vitality
- Relief from hot flashes, PMS, and cycle irregularities
- Long-term protection for bone, brain, and cardiovascular health
Why Choose Functional Hormone Optimization?
Functional Hormone Optimization goes beyond symptom management—offering a personalized, root-cause approach to restore balance, energy, and long-term wellness.
- Root-Cause Focus
Rather than masking symptoms, this approach identifies imbalances in cortisol, thyroid hormones, sex hormones, and insulin—and restores optimal function. - Personalized & Holistic
Every plan is tailored to your lab data, health history, and personal goals. Recommendations may include nutrition, supplementation, movement, stress strategies, and bio-identical hormones when appropriate. - Sustainable Results
Instead of a “quick fix,” Functional Hormone Optimization supports lasting vitality, energy, and mood stability.
Common Concerns Functional Hormone Optimization Can Address
Functional Hormone Optimization is designed to support a wide range of concerns—from hormonal transitions to chronic fatigue and metabolic shifts—by addressing the root imbalances behind your symptoms.
- Thyroid imbalances (low energy, metabolism shifts)
- Cortisol and adrenal dysregulation (stress, burnout, fatigue)
- Perimenopause and menopause transitions
- Testosterone imbalances (energy, libido, mood)
- PMS, irregular cycles, or fertility concerns
- Insulin resistance and weight changes
Benefits of Hormone Optimization
Steady Energy
Restful Sleep
Stronger Libido
Healthy Metabolism
What to Expect During Your Session
Your consultation is a collaborative, in-depth experience designed to uncover the root of your hormonal concerns and build a personalized path toward lasting balance and vitality. Every patient receives:
- Comprehensive Intake: Detailed review of your health history, symptoms, stress, sleep, and nutrition.
- Advanced Testing: Hormone panels, metabolic markers, thyroid, adrenal, and insulin assessments.
- Optimization Plan: Customized nutrition, targeted supplements, mind-body practices, and hormone therapy when indicated.
- Ongoing Adjustments: Regular follow-ups refine your plan based on progress and lab data.
- Empowered Partnership: You actively participate, learning to track your body’s signals and align habits with optimal function.
Balanced & Evidence-Informed
Functional Hormone Optimization emphasizes foundational lifestyle strategies while integrating advanced therapies responsibly. While bio-identical hormone replacement and peptide therapies may be tools, they are used thoughtfully—always balanced with nutrition, sleep, stress management, and movement.

Jillian Curley, IC-FHS
Holistic Health Practitioner
With 20 years experience as a Holistic Health Practitioner, Jillian is a Functional Hormone and Neuromyofascial Specialist, Holy Fire Reiki Master and Intuitive Spiritual Coach.